Weigh In record (no journal entry) for 04 July 2021
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104.5 kg
Lost so far: 11.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 40.78g | Prot: 65.25g | Carbs: 120.61g.
Breakfast: Marmelade d'Orange, Elle & Vire Beurre, Pain Complet, Nespresso Café . Lunch: Vin Rosé, Fraises, Saint Amour Gâteau au Fromage Blanc Légèrement Citronné, Gratin Dauphinois, Saumon Cuit au Four ou Grillé. Tea: Ricard Pastis, Bouton d'Or Gressins Graines de Sésame, Tomates Cerises, Carottes, Tartinable - Rillettes de sardines. more...
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steady weight
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p.isabel's Weight History
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