irisivonne's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021
52.1 kg Lost so far: 15.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
1075 kcal Fat: 42.39g | Prot: 47.35g | Carbs: 135.73g.   Breakfast: Käfer Hugo Alkoholfrei, Obstsalat, Dolce Gusto Cappuccino. Dinner: REWE Bio Saure Sahne 10% Fett, Olivenöl, Blumenkohl, Grüne Bohnen, Lachs mit Karotten (Prepmymeal). Snacks/Other: Coca-Cola Coca-Cola Light (Flasche). more...
Losing 0.6 kg a Week

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irisivonne's Weight History


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