Weigh In record (no journal entry) for 04 July 2021
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50.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 43.81g | Prot: 113.65g | Carbs: 186.34g.
Breakfast: 巨峰葡萄, 馬可先生 無糖有機發芽濃豆漿, 義美 奇亞籽. Lunch: 7-11 削皮富士蘋果袋, 瑞穗 全脂鮮乳 (230毫升), 珍珠, 芋頭, Peeta TakeTake 低碳雞肉沙拉（雙倍雞肉）, Peeta TakeTake 白醬. Dinner: 巨峰葡萄, 馬可先生 馬可優格, Spark Protein 高纖優蛋白飲-玄米煎茶拿鐵. more...
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Losing 0.4 kg a Week
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may181876's Weight History
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