chuta_o_balde_busca_o_balde's Journal, 03 Jul 21

Um passo de cada vez.
68.8 kg Lost so far: 1.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
955 kcal Fat: 43.90g | Prot: 41.10g | Carbs: 150.60g.   Breakfast: Melitta Café sem Açúcar . Afternoon Tea: Piá Iogurte Zero Lactose Maçã e Canela, Coca-Cola Coca-Cola Zero, Congelados da Sônia Panqueca de Frango . Dinner: Coca-Cola Coca-Cola Zero, In Natura Sopa de Frango com Legumes. Snacks/Other: Ovomaltine Flocos Crocantes, Piá Leite Semidesnatado Zero Lactose. more...
187 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.8 kg a Week

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chuta_o_balde_busca_o_balde's Weight History


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