Weigh In record (no journal entry) for 04 July 2021
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43.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 46.92g | Prot: 51.75g | Carbs: 206.44g.
Breakfast: 삶은계란, 두부부침, 과일 참외, 수박. Lunch: 수박, 냉동 블루베리, 호두, 요플레 플레인 요거트, 아몬드. Dinner: 아몬드, 삶은 계란, 두부부침, 과일 참외, 수박. Snacks/Other: 복숭아, 닥터리브 곤약젤리 청포도. more...
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Losing 1.4 kg a Week
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heejully's Weight History
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