Weigh In record (no journal entry) for 03 July 2021
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60.6 kg
Lost so far: 1.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 40.22g | Prot: 31.27g | Carbs: 56.10g.
Breakfast: Sütaş Üçgen Peynir, Superfresh Soğan Halkası , Banvit Piliç Acılı Kebap, Tamek Kahvaltılık Sos, Namet Kokteyl Sosis. Dinner: Bulgur Pilavı. more...
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Gaining 0.1 kg a Week
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esmademrci's Weight History
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