Weigh In record (no journal entry) for 03 July 2021
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77.8 kg
Lost so far: 4.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 106.62g | Prot: 220.69g | Carbs: 150.68g.
Breakfast: La Serenísima Queso Cremón, Huevo Revuelto, Dia Pan con Salvado. Lunch: Huevo, La Serenísima Queso Cremón, Bocatti Jamón Natural Cocido, La Perla Redonditas, Pechuga de Pollo. Dinner: La Serenísima Queso Untable Finlandia Light, Fideos Secos de Huevo, Salmón Rosado. Snacks/Other: Huevo, Banana, Dia Pan con Salvado, ENA Whey Protein (30g). more...
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Losing 0.2 kg a Week
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pablo.cremona's Weight History
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