Weigh In record (no journal entry) for 03 July 2021
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 73.95g | Prot: 57.18g | Carbs: 221.34g.
Breakfast: Delícia Margarina Delícia Cremosa, Pão Francês, Sadia Mussarela, Café com Açúcar. Dinner: Estrogonofe de Frango, Suco de Abacaxi, Batata Rosti. Snacks/Other: Banana Prata, Matte Leão Leão Ice Tea Pêssego. more...
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Losing 2.1 kg a Week
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carolzina87's Weight History
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