Weigh In record (no journal entry) for 03 July 2021
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104.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 27.19g | Prot: 37.42g | Carbs: 136.36g.
Breakfast: Gatorade All Stars Thirst Quencher Frost Glacier Freeze Beverage, Coffee with Milk and Sugar. Lunch: Tim Hortons Everything Bagel with Cream Cheese, Tropicana Trop50 Orange Juice. Dinner: Great Range Ground Bison. more...
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Losing 4.8 kg a Week
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Bisch123's Weight History
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