Weigh In record (no journal entry) for 03 July 2021
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91.1 kg
Lost so far: 5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 53.34g | Prot: 59.16g | Carbs: 80.62g.
Breakfast: Visconti Pão de Forma Integral, Regina Queijo Ricota, Café com Leite Integral, Sabor da Terra Semente de Chia, Omelete ou Ovos Mexidos. Lunch: Bisteca de Porco Grelhada, Couve Refogada, Chuchu Cozido, Beterraba Cozida, Alface Americana, Pepino (Descascado), Batata Inglesa Cozida, Tomates. more...
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Losing 0.7 kg a Week
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B.ALVES1's Weight History
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