Weigh In record (no journal entry) for 03 July 2021
|
119.7 kg
Lost so far: 13.2 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 96.98g | Prot: 68.42g | Carbs: 167.57g.
Breakfast: Jif Creamy Peanut Butter, Soft Boiled Egg, Original Powder Creamer, Thomas' Original English Muffins, Frank's Red Hot Sauce, Decaffeinated Coffee, Sugar. Second Breakfast: Friendly Farms 4% Cottage Cheese, Frank's Red Hot Sauce. Lunch: Laughing Cow Original Creamy Swiss Cheese, Kirkland Signature Praline Pecans, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Ocean Spray Craisins Dried Cranberries, Spinach . Afternoon Tea: Nestle Bit-O-Honey Candy. Dinner: T. Marzetti Ranch Veggie Dip, Snow or Sugar Snap Peas , Cauliflower , Potato Salad , Beef Sloppy Joe (No Bun), King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Peanut Butter, Laughing Cow Original Creamy Swiss Cheese. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelafaith42's Weight History
|