Weigh In record (no journal entry) for 03 July 2021
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 81.63g | Prot: 110.84g | Carbs: 223.90g.
Breakfast: Quaker Flocons d'avoine (40g), Oeuf Dur, Blanc d'Oeuf. Lunch: St Hubert St Hubert 41, Cracotte Cracotte au Froment, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Heudebert La Biscotte, Isio 4 Huile, Le Gaulois Filets de Poulet. Dinner: Monoprix Beurre Doux, Ancel Bavarois Framboise, Clément Faugier Crème de Marrons, Soufflé au Fromage, Kir Cassis, Pain Blanc, Gratin Dauphinois, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Snacks/Other: U Miel de Fleurs, Myprotein Maltodextrine. more...
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1717 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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