Weigh In record (no journal entry) for 03 July 2021
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 45.33g | Prot: 76.49g | Carbs: 227.57g.
Breakfast: Fiber One Harvest Clusters Whole Grain Cereal, Whole Milk. Lunch: Whole Milk, Fiber One Harvest Clusters Whole Grain Cereal. Dinner: Great Lakes Cheese Shredded Mild Cheddar Cheese, American Value Green Beans (Canned), Ground Elk Meat. more...
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Gaining 1.0 kg a Week
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melissaconner36's Weight History
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