Weigh In record (no journal entry) for 12 February 2014
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94.9 kg
Lost so far: 5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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967 kcal
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Fat: 32.41g | Prot: 95.01g | Carbs: 78.31g.
Breakfast: Dia Pur Jus d'orange, Carrefour Lait Demi Écrémé, Hermesetas Mini Sticks, Café (en Poudre Instantané). Lunch: Haricots Verts(Congelés), Oeuf Dur. Dinner: Haricots Verts(Congelés), Carottes (Congelées), Auchan Colin d'Alaska, Linessa Mozzarella Allégée. Snacks/Other: Auchan Fromage Blanc 0%. more...
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3077 kcal
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Exercise:
Sitting - 9 hours, Shopping - 1 hour, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 1.3 kg a Week
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