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🤯🙈
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79.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 77.59g | Prot: 55.88g | Carbs: 99.59g.
Breakfast: Dansukker Bitsocker, Kaffe, Bregott Mellan, Kokt Ägg, Wasa Delikatess Knäckebröd. Dinner: Scan Bacon, ICA Rödlök Picklad, Arla Svenskt Smör, ICA Färska Champinjoner , Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Falkenberg Seafood Torskfilé. Snacks/Other: Estrella Dillchips, Bregott Mellan, Wasa Delikatess Knäckebröd, Kokt Ägg, Sockerbit, Kaffe med Mjölk. more...
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2582 kcal
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Exercise:
Walking (moderate) - 5/kph - 42 minutes, Cleaning - 3 hours, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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nettapian's Weight History
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