Weigh In record (no journal entry) for 03 July 2021
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54 kg
Lost so far: 5.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 34.42g | Prot: 41.90g | Carbs: 93.67g.
Breakfast: Dr. Oetker Chá de Capim Cidreira, Banana Prata, Ovo Frito. Lunch: Cebolas Doces, Estrogonofe de Frango, Yakisoba. Snacks/Other: Ritter Doce Cremoso de Abacaxi, Pão Caseiro. more...
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Gaining 0.7 kg a Week
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maryjecksam's Weight History
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