benja1412's Journal, 03 Jul 21

Na, es geht doch 🙃
135.2 kg Lost so far: 4.8 kg.    Still to go: 36.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
2154 kcal Fat: 101.18g | Prot: 96.48g | Carbs: 216.44g.   Breakfast: Dulano Puten Lachsschinken, Erdbeeren, Weinbergpfirsich, Rührei, Exquisa Fitline Frischkäse 0,2%, Grafschafter Weizenknusperbrot, Kaffee mit Milch. Lunch: Chio Tortilla Chips Nacho Cheese , Coca-Cola Coca-Cola, Rotkohlsalat, Tomaten, Kania BBQ Sauce , Aldi Bacon, Butcher's Burger Beef Burger Patties, Brioche, Krombacher Radler 0,0%. more...
Losing 0.5 kg a Week

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🥳🎉🌷☘ 
03 Jul 21 by member: Aslı.83

     
 

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benja1412's Weight History


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