Shari-2871's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021
126 kg Lost so far: 0 kg.    Still to go: 46 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
2152 kcal Fat: 95.91g | Prot: 131.97g | Carbs: 194.10g.   Breakfast: Tea with Semi-Skimmed Milk, Cinnamon, Nectarines, Milbona Creamy Greek Style Natural Yogurt, Alpro Almond Milk, Nestle Shredded Wheat. Lunch: Water , KFC Original Recipe Chicken Rib, Bananas , Black Tea, Tesco Honeydew Melon. Dinner: Tap Water, Water , KFC Hot Wings (2), KFC Original Recipe Chicken Drumstick, Water , Primula Cheese Spread, Tesco Cherry Tomatoes, Lemon Juice (Canned or Bottled) , Asda Trimmed Fine Beans, Mashed Potato made with Milk (from Fresh), Tesco Cous Cous, Tesco Mushrooms. more...
Losing 0.2 kg a Week

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Comments 
Nice drop 💪👍 
03 Jul 21 by member: suma-ya-c

     
 

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Shari-2871's Weight History


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