Considering the amount of takeaway I've eaten this week, I'm bloody thrilled!
|
67.9 kg
Lost so far: 12.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 24.77g | Prot: 24.10g | Carbs: 46.30g.
Breakfast: Corale Baked Beans, Tesco Medium Eggs, Specially Selected Caramelised Onion Pork Sausages, Aldi Hash Browns. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|