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manja1273
Journal
12 Feb 14
manja1273's Journal, 12 Feb 14
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Weigh In record (no journal entry) for 12 February 2014
69 kg
Lost so far:
5.4 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2014:
931 kcal
Fat: 87.40g | Prot: 32.20g | Carbs: 65.60g.
Breakfast:
Fürstenkrone Gurkensalat.
Dinner:
Maggi Chili Con Carne.
more...
2021 kcal
Exercise:
Resting - 6 hours, Sitting - 3 hours, Desk Work - 7 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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manja1273's Weight History
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