Weigh In record (no journal entry) for 03 July 2021
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69.2 kg
Lost so far: 9.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 35.17g | Prot: 31.55g | Carbs: 88.78g.
Breakfast: Jordgubbar, Arla Filmjölk, Kaviar, Kokt Ägg, Kaffe. Lunch: Vanilj Glass, Vattenmelon. Dinner: Färskpotatis, Gräddfil, Inlagd Sill. Snacks/Other: Arla Mjölk 3%, Rabarberkräm. more...
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1758 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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ingrid.hasselgren's Weight History
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