Weigh In record (no journal entry) for 03 July 2021
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67.5 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 77.86g | Prot: 97.48g | Carbs: 76.16g.
Breakfast: Café con Leche. Lunch: Piña, Pan Blanco, Hacendado Codillo de Cerdo Asado. Dinner: Hacendado Codillo de Cerdo Asado, Hacendado Coliflor, Brocoli y Zanahoria, Aceite de Oliva Extra Virgen, Pan Blanco, Entrepinares Queso Mezcla Viejo Tostado. Snacks/Other: Café con Leche. more...
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Losing 4.2 kg a Week
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Esmeralda.egl's Weight History
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