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Body Fat Percentage : 16.3%
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70.3 kg
Lost so far: 6.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 33.42g | Prot: 40.33g | Carbs: 53.44g.
Lunch: 藤原豆腐店 無糖豆漿, 煮熟的椰菜花（烹飪中不加油）, 水餃, 水煮蛋. Dinner: 水煮蛋. Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 台灣菸酒 雙鹿五加皮酒. more...
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Gaining 9.8 kg a Week
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edwardlo0713's Weight History
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