Weigh In record (no journal entry) for 03 July 2021
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62 kg
Lost so far: 11.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 122.30g | Prot: 83.34g | Carbs: 248.16g.
Lunch: Milbona Quark Magerstufe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kaufland Börekstick mit Weisskäse. Dinner: Mohnkuchen, Edeka Bauchspeck, Develey Burger Sauce, Five Guys Rindfleisch Burger Patty, American Style Hamburger Brötchen. Snacks/Other: Hochwald Eiskaffee, Red Bull Sugarfree Energy Drink (Dose). more...
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Losing 1.4 kg a Week
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KathiMeer55's Weight History
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