Weigh In record (no journal entry) for 03 July 2021
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114.2 kg
Lost so far: 0.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 24.52g | Prot: 22.51g | Carbs: 43.36g.
Breakfast: Jermi Räucherkäse, Milsani Deutsche Markenbutter, Lidl Norwegischer Räucherlachs, Golden Toast Butter Toast, Kaffee mit Milch. Snacks/Other: Quarkbällchen, Edeka Mini Donuts. more...
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Losing 2.1 kg a Week
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vera.hariton's Weight History
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