gemma446's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021
81 kg Lost so far: 5.9 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
791 kcal Fat: 39.03g | Prot: 64.08g | Carbs: 45.34g.   Breakfast: Café. Lunch: Fraises, Steak Haché 5%, Pain Complet, Président La Brique Fondante, Fromage. Dinner: Fleury Michon Filet de Poulet Rôti, Oeuf sur le Plat, Babybel Mini Babybel, GreenShoot Gaspacho Original, Tomates, Petit Navire Thon Vapeur, Poivrons Rouges Doux, Fromage Feta, Yaourt Nature sans Gras. Snacks/Other: St Michel Le Brownie Chocolat, Café. more...
1711 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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gemma446's Weight History


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