Weigh In record (no journal entry) for 03 July 2021
|
65.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
322 kcal
|
Fat: 17.85g | Prot: 15.13g | Carbs: 27.34g.
Breakfast: Peanut Butter, Roti, Egg (Whole) , Tea with Milk. Snacks/Other: Butter . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abdul kadir 253's Weight History
|