Weigh In record (no journal entry) for 03 July 2021
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68.3 kg
Lost so far: 10.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 21.35g | Prot: 38.35g | Carbs: 169.91g.
Breakfast: Succo di Limone, Land Yogurt Magro con Pezzi di Frutta 0,1%, Caffè Espresso. Lunch: Macedonia, Polpette di Tacchino, Melanzana Cotta, Pomodori Ciliegini. Dinner: Melone, Anguria, Frosta Zuppa alla Toscana. Snacks/Other: Tre Mulini Erbazzone Reggiano, Campari Spritz. more...
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Losing 0.5 kg a Week
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annamaria1955.'s Weight History
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