Weigh In record (no journal entry) for 03 July 2021
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93.9 kg
Lost so far: 8.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 64.08g | Prot: 51.27g | Carbs: 238.66g.
Breakfast: Naranjas Ombligonas, Leche Descremada. Lunch: Mercadona Sandía, Aneto Caldo Natural de Pollo, Naranjas. Dinner: Albaricoques, Mercadona Sandía. Snacks/Other: Albaricoques, DIA Almendras Fritas y Saladas. more...
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Losing 3.5 kg a Week
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Guillermo Garate Pasquin's Weight History
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