akitsueee's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021
51.4 kg Lost so far: 7.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
1387 kcal Fat: 53.21g | Prot: 58.80g | Carbs: 171.31g.   Breakfast: 葡萄, 蘋果(去皮), 橘子, Miopane 焦糖伯爵奶茶貝果, 哈肯舖 黑芝麻貝果. Lunch: 旺旺 餅乾, 菠蘿. Dinner: 拿坡里 重乳酪蛋糕, 統一 美研社 玫瑰花果茶, 牛排, Pizza Hut 披薩, 素食燉蔬菜湯. more...
Gaining 0.7 kg a Week



     
 

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akitsueee's Weight History


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