Weigh In record (no journal entry) for 03 July 2021
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55.2 kg
Lost so far: 4.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 69.42g | Prot: 79.21g | Carbs: 47.55g.
Lunch: 목살, 취나물무침, 찐단호박, 마늘종, 하이포크 항정살, 키친콤마 당근라페. Dinner: 양배추, 루어팍 가염버터, 엉파 무뼈닭발. Snacks/Other: 임실치즈 스트링치즈. more...
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steady weight
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