Weigh In record (no journal entry) for 03 July 2021
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105.9 kg
Lost so far: 8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 83.31g | Prot: 98.39g | Carbs: 277.66g.
Breakfast: Sosis Daging Sapi, Kusuka Keripik Talas Pedas Daun Jeruk, Jeruk, Sambal Goreng, Pisang Goreng, Otak-Otak, Telur Rebus, Tumis Kangkung, Nasi Putih, Tempe Mendoan. Lunch: Slai O'lai SLAI O'lai BLUEBERRY, Kue Pukis, Fortune Minyak Goreng, Putih Telur Matang, Ampela, Hati Ayam, Nasi Putih. Dinner: Otak-Otak, Belut, Pisang Goreng, Jambu Kristal, Es Teh, Mie Ayam. Snacks/Other: Tempe Mendoan, Tape Singkong. more...
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Losing 1.1 kg a Week
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Febriyani Tri W's Weight History
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