Weigh In record (no journal entry) for 03 July 2021
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54.7 kg
Lost so far: 7.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 1.35g | Prot: 27.14g | Carbs: 30.92g.
Lunch: 토마토, 양상추, 맛있닭 소프트 닭가슴살 고추맛, 고구마 (껍질제거, 요리, 삶음). Snacks/Other: 몬스터 몬스터 에너지 울트라. more...
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Losing 0.9 kg a Week
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guswn930319's Weight History
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