Weigh In record (no journal entry) for 02 July 2021
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97.2 kg
Lost so far: 20.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 46.10g | Prot: 61.72g | Carbs: 92.85g.
Breakfast: União Açúcar Fit, Café. Lunch: Bolo de maçã sem açúcar, Cachorro Quente. Dinner: Panco Pão de Forma 100% Integral Ômega 3, Crioulo Queijo Minas Padrão, Caldo de ervilha com paio. more...
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Losing 0.5 kg a Week
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joanappbataier's Weight History
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