Weigh In record (no journal entry) for 02 July 2021
|
80.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 48.57g | Prot: 74.95g | Carbs: 40.18g.
Lunch: Queso Mozzarella, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Cocida, Pernil de Pollo, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Dinner: Capuchino con Leche Descremada, Zanahoria, Apio, Alitas de Pollo. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianacr30's Weight History
|