Weigh In record (no journal entry) for 02 July 2021
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76.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 7.74g | Prot: 15.68g | Carbs: 99.01g.
Breakfast: Cuscuz (Cozido), Café com Açúcar. Dinner: Sadia Mussarela, Matte Leão Leão Ice Tea Pêssego, Cuscuz (Cozido). Snacks/Other: Banana Prata. more...
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Losing 5.6 kg a Week
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carolzina87's Weight History
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