Weigh In record (no journal entry) for 02 July 2021
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142.8 kg
Lost so far: 37.2 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 42.08g | Prot: 111.69g | Carbs: 100.82g.
Breakfast: Banana, Mermelada de Frutilla, Pan Integral, Queso Fresco. Lunch: Cuadril, Huevo, Lechuga, Molino Cañuelas Aceite de Girasol Alto Oleico. Dinner: Repollo, Manzana, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Pan Integral, Mermelada, Queso Fresco. more...
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Losing 0.2 kg a Week
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mauricio quinterno's Weight History
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