Weigh In record (no journal entry) for 02 July 2021
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87.8 kg
Lost so far: 6.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 47.66g | Prot: 64.74g | Carbs: 152.62g.
Breakfast: Café com Açúcar, Chapada Mussarela, Ovo Frito, Pullman Pão Integral . Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Carne Moída Refogada. Dinner: Tapioca de Queijo. Snacks/Other: Banana, Hershey's Special Dark 60% de Cacau, Dolce Gusto Chococino Caramel, Panco Biscoito Sabor Coco. more...
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Losing 0.6 kg a Week
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alineviana24's Weight History
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