Weigh In record (no journal entry) for 02 July 2021
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68.4 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 53.53g | Prot: 66.36g | Carbs: 243.68g.
Breakfast: Whole Milk, Fiber One Harvest Clusters Whole Grain Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.6 kg a Week
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melissaconner36's Weight History
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