Weigh In record (no journal entry) for 02 July 2021
|
55.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 53.04g | Prot: 48.74g | Carbs: 110.59g.
Breakfast: Сыр Маасдам, Хлеб Черный. Lunch: Арбуз, Вареное Яйцо. Dinner: Окрошка, Бигус. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|