kgorskova88's Journal, 02 Jul 21

Weigh In record (no journal entry) for 02 July 2021

60.9 kg Lost so far: 4.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

567 kcal

Fat: 29.81g | Prot: 6.71g | Carbs: 65.22g. Breakfast: Салат из Помидоров и Огурцов. Lunch: Три Правила Пряный Рис в Соевом Соусе. more...

1575 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kgorskova88's Weight History