Weigh In record (no journal entry) for 02 July 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 20.97g | Prot: 73.01g | Carbs: 29.12g.
Breakfast: Pan de Salvado, SanCor Queso Porsalut Light, Clara de Huevo, Café. Lunch: Calabaza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hígado de Ternera. Snacks/Other: Aceitunas Negras, Atún en Agua (Enlatado), La Paulina Queso Danbo, Paladini Jamón Cocido. more...
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Losing 4.9 kg a Week
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Mariadelvalle37's Weight History
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