Roberto Enrique's Journal, 02 Jul 21

96.75
96.7 kg Lost so far: 2.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
1080 kcal Fat: 33.52g | Prot: 93.30g | Carbs: 99.84g.   Breakfast: Queensberry Geléia de Damasco 100% Fruit, Plus Vita Pão de Forma Integral Artesano, Queijo Branco, Sadia Presunto Cozido Magro, Dux Whey Protein Concentrado Baunilha. Lunch: Estrogonofe de Frango, Arroz Integral, Batata Doce. more...
Losing 0.9 kg a Week



     
 

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Roberto Enrique's Weight History


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