Weigh In record (no journal entry) for 02 July 2021
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60.5 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 44.17g | Prot: 117.78g | Carbs: 50.58g.
Lunch: Proteína Pura Albumina , Ovo, Beterraba Cozida, Abobrinha Cozida, Merluza. Dinner: Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Hortifruti Melancia, Vita Power Nutrition Blend Protein Baunilha, Kisabor Milho de Pipoca. more...
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Losing 3.5 kg a Week
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Derodriguues's Weight History
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