Weigh In record (no journal entry) for 02 July 2021
|
68.1 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 42.09g | Prot: 63.81g | Carbs: 110.17g.
Breakfast: Café con Leche Descremada. Lunch: Piña, Hacendado Pechuga Fileteada de Pollo, Hacendado Crema de Calabacín. Dinner: Manzana, Entrepinares Queso Mezcla Viejo Tostado, Hacendado Pechuga Fileteada de Pollo, Aceite de Oliva Extra Virgen, Lechuga. Snacks/Other: Hacendado Mochi Pistacho, Hacendado Frutos Rojos Congelados. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Esmeralda.egl's Weight History
|