pellwomen's Journal, 02 Jul 21

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Weigh In record (no journal entry) for 02 July 2021

75.9 kg Lost so far: 4.5 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

1186 kcal

Fat: 76.87g | Prot: 67.52g | Carbs: 57.83g. Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Лаваш, Папа Может Сервелат Финский, Цезарь Салат. Dinner: Елисейский Творожная Запеканка, Ежики. more...

2155 kcal

Exercise: Driving - 3 hours and 10 minutes, Google Fit - 20 hours and 50 minutes. more...

Losing 0.4 kg a Week

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pellwomen's Journal, 02 Jul 21

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