Weigh In record (no journal entry) for 02 July 2021
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81.4 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 25.09g | Prot: 49.93g | Carbs: 56.71g.
Breakfast: Café. Lunch: Fleury Michon Blanc de Poulet (40g), Fromage, Président La Brique Fondante, Pain Complet, Fleury Michon Filet de Poulet Rôti, Tomates Cerises, Porridge. Dinner: Yaourt Nature sans Gras, Fromage Feta, Poivrons Rouges Doux, Petit Navire Thon Vapeur, Tomates, GreenShoot Gaspacho Original, Babybel Mini Babybel. Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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 Comments
Super Ça descend👍Reste surtout bien motivé Bonne continuation je te souhaite de passer une bonne journée
02 Jul 21 by member: Nlono7700
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Oui! Je vais y arriver de descendre sous la barre des 80 kg! 🤞
02 Jul 21 by member: gemma446
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Oui sur courage tu vas y arriver
02 Jul 21 by member: Nlono7700
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gemma446's Weight History
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