Weigh In record (no journal entry) for 02 July 2021
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78 kg
Lost so far: 1.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 43.34g | Prot: 37.21g | Carbs: 69.61g.
Breakfast: Salatalık (Soyulmuş), Zeytin, Dost Süzme Peynir, Tatlı Kiraz, Yeşil Biber, Sucuk, Haşlanmış Yumurta. Dinner: Ev Yapımı Yoğurt, Salatalık (Soyulmuş), Domatesler, Kuru Fasulye. Snacks/Other: Midye Dolma. more...
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2505 kcal
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Exercise:
Cardio - 15 minutes, Abdominal (Sit Ups) - 5 minutes, Hiking - 1 hour, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...
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Losing 0.5 kg a Week
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Zehra 🇹🇷 달빛's Weight History
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