Weigh In record (no journal entry) for 02 July 2021
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55.1 kg
Lost so far: 5.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2804 kcal
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Fat: 134.22g | Prot: 87.93g | Carbs: 315.85g.
Breakfast: Hacendado Magdalenas Chocolate, HSN Raw Whey Protein Concentrate 80% 2.0, Hacendado Yogur Natural Desnatado Edulcorado 0%, Café. Lunch: Manzana, Hacendado Queso Especial Fundir, Albóndigas de Carne, Harina Pan Harina de Maiz. Snacks/Other: Mantequilla, Tostadas de Pan de Trigo 100% Integral, Nutella Nutella. more...
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2209 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 51 minutes, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Elliptical - 12 minutes, Resting - 12 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Eliángela's Weight History
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