Weigh In record (no journal entry) for 02 July 2021
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93.3 kg
Lost so far: 1.4 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 30.38g | Prot: 28.51g | Carbs: 42.04g.
Breakfast: Gün Kurusu, Espresso Kahve. Lunch: Karpuz, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Dinner: Tavuk Göğsü, Yoğurtlu Semizotu Salatası, Ayran Çorbası. more...
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Losing 1.1 kg a Week
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violinstshe's Weight History
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